Periodontal health is highly essential to the health of the oral cavity. Without proper care of the gums, people are likely to have dental issues, which may even lead to tooth loss. Many people do not know this, but gum health is also closely linked to overall wellbeing. This article talks about the importance of gum health.
The importance of periodontal health
Dental plaque forms from the bacteria and food debris in the mouth. If the plaque is not cleaned off, it hardens into tartar. Gingivitis is the first stage of gum disease, when the plaque starts to accumulate to the point where the gums become inflamed and start to bleed. Tooth decay and gum disease are the two most common oral diseases and are both caused by plaque — a testament to how much care the teeth and gums need to get.
Tooth decay usually starts when the bacteria present in the mouth feast on sugar remnants in the mouth. The bacteria consequently release acids that damage the enamel. In the same veins, bacterial plaque can get under the gums, causing inflammation, the first stage of periodontal disease. People with poor oral hygiene and poor nutrition are more prone to getting tooth decay and gum disease.
Everyone needs to take care of their oral cavity and maintain good periodontal health. The gums and surrounding soft tissues must be in good condition to support the teeth properly. Without adequate care of the gums, periodontal disease is imminent. This condition wreaks havoc on the oral cavity and makes normal brushing and flossing more complicated and painful due to deep periodontal pockets.
As the infection spreads, the bone starts to deteriorate, causing the teeth to become loose. The disease can be devastating if it gets into the bloodstream. Over the years, different studies have linked periodontal disease to health conditions such as cardiovascular disease, diabetes, chronic respiratory disease, and pregnancy complications, according to Harvard Health.
Preventing periodontal disease
In addition to brushing and flossing at least twice daily to help keep periodontal disease at bay, people can also take certain measures to prevent the disease from occurring. These measures include avoiding smoking, consuming a healthy diet, visiting a dental office regularly, and getting treatment as soon as the first indications of gum disease appear.
Everyone who wants to maintain good periodontal health should be selective about the things they eat or drink. A balanced diet with minimal sugar and essential nutrients required by the teeth and gums should make up a good part of meals. It is advisable to keep snacks between meals to a minimum. Instead of sipping sugary drinks during the day, it is better to drink water instead.
Periodontal health is crucial to the overall health of the oral cavity. Many people pay more attention to their teeth, forgetting that the gums also play a vital role. If you have noticed any symptoms of periodontal disease, then book an appointment immediately. The dentist will examine the condition of your teeth and gums and recommend appropriate treatment to restore oral health.
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